長痘痘的原因
The cause of long acne
進入青春期後
After entering puberty
因為內分泌的關係
Because of the endocrine relationship
身體會釋出大量的性賀爾蒙
The body will release a lot of sex hormones
男女生的身體開始出現大變化
The physical changes of the boys and girls began to change.
平均：
average:
女孩發育年齡約是12歲男孩約14歲，
The girl’s developmental age is about 12 years old and the boy is about 14 years old.
具體來說
Specifically
第二性徵出現
Second sexuality
女孩開始胸部發育、初經來潮、生長出腋下和私密處體毛
Girls begin to develop chest, menstrual cramps, grow underarms and intimate body hair
男孩出現喉結、開始變聲、長鬍子、夢遺也長腋下和私密處體毛。
The boy had a larynx, began to change his voice, had a long beard, and wet dreams and starting to grow hair on his armpit and private spot.
即是孩子「轉大人」。
That is, the child is “turning to adulthood.”
在同時，皮膚毛孔也會開始大變化～
同時，皮膚的毛孔也將開始發生巨大變化。
★而且，正在轉大人的青少年特別會吃，也只愛喝冷飲。（成長激素和高熱量飲食會讓身體變燥熱）
Moreover, teenagers who are transferring adults will especially eat and only drink cold drinks. (Growth hormones and high-calorie diets can make your body dry and hot)
這大量＋高熱量的飲食，
This large amount + high calorie diet
會讓毛孔油脂更加旺盛，
Will make the pores and oils stronger
若清潔沒有做好，
If cleaning is not done well
孩子開始學習使用洗面乳和簡單的化妝水乳液
Children start learning to use facial cleanser and simple lotion lotion
那麼，孩子造成粉刺，引發痘痘的機會，就會大大增加了。
Then, the chance of a child causing acne and causing acne will increase greatly.
我們從小到大，都被教育 一天二次（早晚）用清水洗臉。
We grew up from small to large and were educated to wash our face with water twice a day (morning and evening).
正確的皮膚保養，在進入青春期後，就必須開始使用洗面乳，
Proper skin care, after entering puberty, you must start using facial cleanser
配合出油就洗，洗完使用適合自己的保養品。
Wash with oil, wash and use the skin care products that suit you.
人類因為在演化上的需要，在進入青春期後，除了明顯軀體長高長壯，皮膚也會開始轉粗糙，毛孔變大，體毛量變多。
Because of the needs of evolution, human beings, after entering puberty, in addition to the obvious body length and height, the skin will begin to turn rough, the pores become larger, and the body hair becomes more.
一切都與幼童時期有所不同，在遠古的狩獵時代，男生要外出打臘，女子在家照顧孩子、織布、製作食物加工品。
Everything is different from that of a young child. In the ancient hunting era, boys were going out to fight, and women were taking care of children, weaving, and making food processed products at home.
若男孩長大，皮膚還是這麼細嫩，外出工作一定容易受傷，所以，人類為了配合演化上的需要，一定要讓皮膚變粗，毛髮量也較以往更多，毛孔裡的皮脂也跟著變旺盛。
If the boy grows up, the skin is still so delicate, and the work must be easily injured when going out. Therefore, in order to meet the needs of evolution, human beings must make the skin thicker, the amount of hair is more than before, and the sebum in the pores also becomes strong.
但是大家從小到大都只用毛巾拈水擦臉，就算有使用洗面乳，也最多只是早晚洗臉而己。
But everyone from small to large only wipes their faces with a towel, even if they use facial cleanser, they only wash their faces at least in the morning and evening.
人的膚質基上分為七大類，請問，一天洗臉二次適合這七類嗎？
People’s skin is divided into seven categories, may I ask, is it suitable for these seven categories to wash your face twice a day?
台灣是海島國家，而且近赤道，有熱帶+亞熱帶+溫帶的多變氣候，另外，濕度高，就算無雨晴天，平均濕度也在60-70％之間，過濕的環境，容易滋箘，皮膚出油時，會去粘附空氣中的灰塵、病毒、細箘和髒污。
Taiwan is an island country, and it is near the equator. It has a tropical + subtropical + temperate climate. In addition, the humidity is high. Even if there is no rain and sunny weather, the average humidity is between 60-70%. The environment is too humid and easy to nourish. When the skin is oily, it will stick to the dust, viruses, fines and dirt in the air.
雖然有角質層這層屏障做為保護，但是，皮膚過度油膩會造成皮膚有異物感和搔癢感，會想動手摸臉。
Although there is a barrier layer of the stratum corneum as a protection, excessive skin oiliness may cause foreign body sensation and itching, and you may want to touch your face.
這個動作，就是引起，皮膚開始有機會長痘痘的原因了。
This action is caused by the fact that the skin begins to have a chance to grow acne.
JE LIN 美容師必學的針清技術-林季儀老師-高雄心怡美顏館
